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Pre-natal Nutrition

The health of both the Sperm and the Egg prior to conception require a good supply of a number of essential nutrients, often lacking in the modern diet. It is therefore a good idea to start thinking about a pre-natal nutritional programme in advance of trying to conceive.

After conception, a well devised diet is essential for the growth & development of the foetus. It can also play a role in helping to support the mother to be, and avoiding conditions associated with pregnancy such as anaemia and pre-eclampsia. 

At Mythbreaker Nutrition we offer support both pre and post conceptually and work with clients to provide a bespoke programme addressing the needs of each trimester of pregnancy, in order to ensure optimal health of both mother & baby. We even offer advice on how to prepare for the birth from a Nutritional perspective!

Therefore, if you’re thinking about starting a family or are already pregnant and interested in nutritional support please contact us today on 08700 111181 or email to info@themythbreaker.com.