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Menopause

The menopause can be a confusing time for women. With the advent of HRT and the almost constant media attention HRT draws, it is often difficult to establish what really is the best option.

At Mythbreaker we have a team of degree educated, highly qualified nutritionists who specialise in giving you the full picture on the many different avenues available, allowing you to make an informed decision as you progress through the menopause.

In addition the Mythbreaker team will also construct a diet for you to enable you to optimise intake of all the key nutrients necessary during the menopause and beyond.

So, if you want any advice about what you should do to maintain optimum health during the menopause, or would like advice on the benefits and alleged side effects of HRT then please feel free to book an appointment at Mythbreaker on 08700 111181 or email to info@themythbreaker.com.