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Adrenal Stress / Chronic Fatigue Syndrome

With the pace of modern life, we now place more stress on our adrenal glands than ever before. The adrenal glands control the levels of stress hormones in the body and the more stress we put ourselves under the harder the adrenals have to work.

The adrenals, like every other part of our body eventually will grow tired and not function effectively and these can have wide ranging knock-on effects in the body.

Symptoms may include:

Abdominal weight gain Dips and troughs in energy Anxiety and tension (even from mundane things) Frequent infections

Digestive disturbance (bloating/diarrhoea) Wanting to sleep all the time Depression/anger Adult onset Acne

All of the above are signs that the adrenal glands are being overworked or have been exhausted.

The Mythbreaker team can advise on dietary changes to support the adrenal glands and aid recovery from nervous exhaustion, along with lifestyle changes to help maintain adrenal health in the longer term.

So if you can relate to any of the symptoms above please contact the Mythbreaker team on 08700 111181 or email to info@themythbreaker.com.